The best way to defend against a heavy punch is not to block the punch, but to attack the arm. http://www.londonwingchun.co.uk/reality-simultaneous-attack-and-defence-fight
The best way to defend against a heavy punch is not to block the punch, but to attack the arm. http://www.londonwingchun.co.uk/reality-simultaneous-attack-and-defence-fight